Water Kefir (Tibicos)

 

Water Kefir is a fizzy fermented soft drink flavored with fruit or tea. Refreshing and low in sugar, it is a healthy, probiotic alternative to soda and a great way to introduce fermented flavors to kids.

Like kombucha, water kefir is made using a symbiotic culture of bacteria and yeast, or SCOBY. The SCOBY converts sugar to lactic acid and carbon dioxide, creating a naturally carbonated drink. While kombucha has a tart, acidic flavor, water kefir is sweet and slightly sour.  

Water Kefir contains mineral ions that can rehydrate you on a summer day. You can drink it straight from the bottle, mix it into cocktails, or add it to salad dressings or desserts.

Flavors include Pear Cardamom, Hibiscus, Mango Lemonade, and Concord Grape.